Are you curious about meditation? Have you ever thought of trying but don’t know how to meditate?
I create easy guided meditations for YOU of a maximum of 6 minutes, to start experiencing the positive benefits in your day and lifestyle. You can look at this practice as a time to prioritize YOURSELF.
Don’t worry if you tend to overthink, if you don’t know how to do the yogi position, or if you are not a spiritual person;
Meditation is a tool FOR ALL to connect with ourselves and find clarity, focus, strength, peace, and relaxation.
This bundle includes:
How to Meditate
Morning Meditation - Conquer Your Day
Night Meditation - Deep and Restful Sleep
Release Stress and Overthinking
Believe In Yourself - Confidence
A Bad Day - Everything Will Be OK
Release Physical or Emotional Pain
Inner Power and Letting Go
Visualization - Manifest the Life You Desire - Be The Man You Want To Be
Forgiveness For Yourself and Others
I really hope you enjoy this product and get to start meditating in an easy, clear, and empowering way for yourself!
Descansa tu mente y cuerpo, ayudándote a liberar tensión, mantener la calma, encontrar relajación y paz interior.
CLARIDAD MENTAL
Entrena tu mente para mantenerse en el momento presente, aumentando la concentración, la productividad y las habilidades para tomar decisiones.
SALUD EMOCIONAL Y FÍSICA
Conecta contigo mismo, mejora tu bienestar emocional y tu salud física. Es como presionar el botón de reinicio, dejándote renovado y lleno de confianza.
