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Estefanía Sánchez

BEGINNERS MEDITATIONS FOR MEN

BEGINNERS MEDITATIONS FOR MEN

Regular price €30,00 EUR
Regular price Sale price €30,00 EUR
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BUNDLE OF 10 GUIDED MEDITATIONS FOR MEN

Are you curious about meditation? Have you ever thought of trying but don’t know how to meditate?

I created 10 personalized Easy Audio Guided Meditations for YOU of a maximum of 7 minutes, to start experiencing the positive benefits in your day and lifestyle. You can look at this practice as a time to prioritize YOURSELF.

Don’t worry if you tend to overthink, if you don’t know how to meditate, or if you are not a spiritual person;

Meditation is a tool FOR ALL to connect with ourselves and find clarity, focus, strength, peace, and relaxation.

This Bundle Includes:

✔️ How to Meditate (Perfect for beginners)

✔️ Morning Meditation – Conquer your Day

✔️ Night Meditation – Deep and restful sleep

✔️ Release Stress & Overthinking

✔️ Believe In Yourself & Build Confidence

✔️ Everything Will Be OK – Bad Day Reset

✔️ Release Physical & Emotional Pain

✔️ Inner Power & Letting Go

✔️ Forgiveness for Yourself & Others

✔️ Visualization for Manifestation – Be the Man You Want to Be


Why Choose This Bundle?

 

✔️ Short, effective, and easy to follow

✔️ Designed specifically for Men’s challenges & Mindset change

✔️ Helps with stress, confidence, focus, and relaxation

✔️ A judgment-free space to reconnect with your true self

I really hope you enjoy this product and get to start meditating in an easy, clear, and relaxing way for yourself!

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  • STRESS REDUCTION

    It gives your mind and body a break, helping you release tension, stay calm, finding relaxation and internal peace.

  • MENTAL CLARITY

    Trains your mind to stay in the present moment, increasing concentration, productivity and decision-making skills.

  • EMOTIONAL AND PHYSICAL HEALTH

    Connect with yourself, boost emotional well-being, and improve physical health. It’s like hitting the reset button, leaving you refreshed and confident.

TRY ONE OF MY GUIDED MEDITATIONS