Estefanía Sánchez
BEGINNERS MEDITATIONS FOR MEN
BEGINNERS MEDITATIONS FOR MEN
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BUNDLE OF 10 GUIDED MEDITATIONS FOR MEN
Are you curious about meditation? Have you ever thought of trying but don’t know how to meditate?
I created 10 personalized Easy Audio Guided Meditations for YOU of a maximum of 7 minutes, to start experiencing the positive benefits in your day and lifestyle. You can look at this practice as a time to prioritize YOURSELF.
Don’t worry if you tend to overthink, if you don’t know how to meditate, or if you are not a spiritual person;
Meditation is a tool FOR ALL to connect with ourselves and find clarity, focus, strength, peace, and relaxation.
This Bundle Includes:
✔️ How to Meditate (Perfect for beginners)
✔️ Morning Meditation – Conquer your Day
✔️ Night Meditation – Deep and restful sleep
✔️ Release Stress & Overthinking
✔️ Believe In Yourself & Build Confidence
✔️ Everything Will Be OK – Bad Day Reset
✔️ Release Physical & Emotional Pain
✔️ Inner Power & Letting Go
✔️ Forgiveness for Yourself & Others
✔️ Visualization for Manifestation – Be the Man You Want to Be
Why Choose This Bundle?
✔️ Short, effective, and easy to follow
✔️ Designed specifically for Men’s challenges & Mindset change
✔️ Helps with stress, confidence, focus, and relaxation
✔️ A judgment-free space to reconnect with your true self
I really hope you enjoy this product and get to start meditating in an easy, clear, and relaxing way for yourself!
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BENEFITS OF MEDITATION
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STRESS REDUCTION
It gives your mind and body a break, helping you release tension, stay calm, finding relaxation and internal peace.
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MENTAL CLARITY
Trains your mind to stay in the present moment, increasing concentration, productivity and decision-making skills.
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EMOTIONAL AND PHYSICAL HEALTH
Connect with yourself, boost emotional well-being, and improve physical health. It’s like hitting the reset button, leaving you refreshed and confident.