A Guide To Healing From A BreakUp

A Guide To Healing From 💔A Breakup

A 32-page eBook + 6 Audio Guided Meditations to help you heal after a breakup, at your own pace.

Are you struggling with a breakup? You are not alone, and you don't have to go through it without support.

I wrote this eBook from my own experiences, professional knowledge, deep lessons, and the powerful process of healing. 

This is an easy-to-read breakup recovery guide—just 32 pages— that offers emotional support, mindset tools, and healing practices for anyone going through a breakup, whether it happened recently or years ago.

Inside, you will find supportive insights, helpful tips, and short exercises to help you feel a little more like YOU again. 

What’s inside this breakup healing guide:

💬 Understanding denial and emotional pain after a breakup

✂️ How to let go, cut contact, and create emotional distance

📝 Tips and exercises for closure

🕯️ Coping with loneliness, sadness, and memories

⚠️  Avoiding unhealthy coping habits

💙 Practicing forgiveness, self-care, and healing

🌟 Discovering what you truly desire in a partner & how to start manifesting aligned love

To deepen your healing, the eBook also includes 6 EXCLUSIVE Guided Meditations (recorded by me) short, easy and beginner friendly to follow. A gentle support to help you stay grounded and present as you heal. Each meditation aligns with the themes of the chapters and is designed to help you relax, reflect, and reconnect with your inner strength. 

Taster Of One of The Meditations Included In The Ebook:

You have the power to attract the love and life you deserve, starting with how you treat yourself today.

Take the first step. This guide was made for YOU.

Instructions to Buy:
Once you complete your order, you will receive an email with the PDF eBook and a folder containing the 6 audio files to download directly to your email inbox. You can also download everything from the payment confirmation page at the time of purchase.