• intuitive life coaching for men
  • life coaching for men
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Life Coaching For Men

Life Coaching For Men

€190,00 EUR
€190,00 EUR
Sale Sold out
1:1 Private & Personalised Coaching Package
  • Personalised
  • Confidential
  • Professional

My services are for YOU if you want support on ANY of the following:

1. Mental Health & Emotional Well-Being

 ✔ Struggles with mental health and stress but unsure how/where to seek help.

 ✔ Difficulty expressing emotions/feelings due to societal pressure to "be strong" or "man up."

 ✔ Loneliness and lack of deep connections.

2. Relationships & Social Connections

 ✔ Challenges in romantic relationships, including emotional communication, conflict resolution and vulnerability.

 ✔ Struggles with breakups.

3. Self-Identity, Purpose & Spirituality

 ✔ Struggles with self-worth, confidence, and purpose in life.

 ✔ Feeling lost or disconnected from personal goals and values.

 ✔ Wanting to explore or expand your Spirituality.

4. Social Expectations

 ✔ Pressure to always appear strong, independent, and in control.

 ✔ Fear of judgment when showing vulnerability or seeking help.

 ✔ Confusion over evolving gender roles and expectations.


What You’ll Get from Our Sessions

💡 Clear Guidance & Support – Understand what’s holding you back and how to move forward.
 🌱 Better Emotional Control – Learn how to manage stress, mental struggles, and self-doubt.
 🧘‍♂️ Personal Growth & Purpose – Discover what truly matters to you and start living in alignment with it.
🫶🏻 Stronger, Healthier Relationships – Improve how you communicate and connect with others.
 ⚖ A Balanced Life – Prioritize yourself without guilt and build a life that actually feels good.

We are all different, with different learning styles, different ways of seeing life and different priorities. 

My coaching packages are tailored to YOU, depending on your needs and the areas you would like to improve in your life.

  • One-to-one sessions. 90-minute call for the first session. 60 minutes for each session after.
  • Personalized Tools and Worksheets for you to keep.
  • Stress Reduction Techniques if needed (Visualisation, Guided Breathwork and Guided Meditation).
  • Follow-up emails after each session including key takeaway notes and action steps agreed to complete.
  • Limited Text messages/emails including reminders upon request weekly (to increase motivation and accountability).

Change takes time, and for us to discover, collaborate and create a long-lasting impact that you can apply after our sessions and in your life, we need that time.

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WHY WORK WITH ME?

  • Confidence & clarity

    Enhance self-awareness, increase self-confidence, and get a deeper understanding of your values and purpose in life.

  • Guidance & support

    Personalized guidance and support for your unique needs, goals and circumstances.

  • Stress reduction & improved mental health

    Cultivate a positive mindset and
    develop resilience, enabling you to reduce overall stress levels.

  • Balance in all aspects of life

    Understand your feelings and behaviours to achieve happiness and balance in all aspects of life.

For many years I have observed the internal struggle of men suffering on the inside but always trying to pretend to be “ok” on the outside. We live in a world where men are often encouraged to suppress their feelings and this can create a sense of emptiness and unhappiness, mental health struggles and unhealthy coping mechanisms.

My intuition and life experiences have been guiding me for years to do this work. I sense there may still be a sentiment of not knowing where to go for support or how to move forward without that fear of being judged or vulnerable. Seeking guidance and support does not make you weak, it makes you stronger, as you are choosing to improve your life for the better.

COACHING VS HOLISTIC COACHING

Traditional coaching is goal-oriented and focuses on achieving a main goal, while holistic coaching focuses on a person as a whole, considering your mental, physical, emotional and spiritual well-being.

For example, if one area in your life is out of balance, it can cause the other areas of your life to be impacted, like a domino effect.

To discover what you want in life and what small action steps need to be created, we first need to explore why and if your beliefs and past experiences affect you subconsciously, not letting you move forward. 

By identifying and reframing these beliefs, we can focus on the present and work towards manifesting the life you genuinely desire.

FAQS

How long does a session last?

Each session lasts 1 hour total, excluding the first session on the package which is 1 hour and 30 minutes total for the same price.

Do you offer single sessions?

I don´t. With single sessions, we would not be able to discover what you want in your life, why you want it, why you have not achieved it yet and how we can develop small achievable action steps for you to obtain your most desired goal. Change takes time, and for us to discover, collaborate and create a long-lasting impact that you can apply after our sessions and in your life, we need that time.

Are the sessions confidential?

The sessions are completely confidential and non-judgmental.

Are there sessions available in person?

I do not offer in-person sessions at the moment, as I can reach and help more clients and countries online. This is something I could consider with time if there is a need for it in my local community in Ireland.

What can I expect from Intuitive coaching?

Traditional coaching is goal-oriented and focuses on achieving a main goal, while intuitive/holistic coaching focuses on a person as a whole, considering your mental, physical, emotional and spiritual well-being. If one area in your life is out of balance, it can cause the other areas of your life to be impacted and out of balance like a domino effect.

What if I feel uncomfortable with an agreed action step/exercise?

This service is for you. You do not have to do anything that you don't feel fully comfortable with. We will adapt your action steps and exercises to you. I believe in open communication. If something does not align with you, I want you to feel comfortable and safe to communicate it to me.

What if I don't feel comfortable sharing something or talking about it?

I completely respect my client's privacy and comfort. You do not have to talk about or share anything that you do not feel comfortable about.

What is your payment and refund policy?

For more information check our payment and refund policy.