Over the past few years, I have been reflecting on the topics of faith, religion, and spirituality, areas where many people experience doubt, questions, or even deep certainty within their own spiritual journey.
Unfortunately, I have also listened to and observed many people who feel disconnected or hurt in this area of their lives, often due to past experiences with religion or personal questions about what is real and what is not.
And my reflection for you is.. What is faith, and why does it still matter today?
Especially now. Especially when so many people don’t believe in God, don’t follow a religion, or don’t feel connected to any belief system at all.
A lot of us were raised with ideas about faith that no longer fit. Some people feel hurt or disconnected from religion. Others feel curious about spirituality but don’t know where they belong. And some don’t believe in anything, yet still find themselves searching for meaning, connection, or something steady to hold onto when life feels uncertain.
That’s where this conversation begins.
When we hear the word faith, many of us immediately think of religion, rules, or belief in God. But faith is much deeper and much more personal than that.
At its core, faith is about trust. Trust in life. Trust in meaning. Trust that something matters, even when we don’t have all the answers.
For some people, faith looks like God. For others, it’s energy, love, the universe, nature, or consciousness. And for some, faith is simply believing in kindness, healing, or the goodness of people.
You don’t need to define it perfectly for it to be real.
Sometimes faith looks like: Getting out of bed on a hard day. Believing things can change, even when you’re tired. Trusting that pain isn’t the end of the story. Holding onto love when life feels uncertain.
For some, faith is spiritual. For others, it’s emotional or philosophical. And for many, it’s something they feel more than something they can explain.
You don’t have to label it. You don’t have to follow rules. And you don’t have to look like anyone else.
More and more people today describe themselves as spiritual but not religious. This doesn’t mean they’ve lost faith; often, it means their faith is changing.
Many people feel disconnected from organised religion but still feel drawn to spirituality, reflection, prayer, meditation, or deeper questions about life.
This in-between space can feel confusing. Lonely, even.
This is where faith often evolves, honestly, and without pressure.
I believe we all walk our own path when it comes to faith and belief. Even when someone follows a specific religion, that journey is personal, and there’s so much we can learn from one another when we meet each other with respect and openness.
One of the biggest misunderstandings about faith is the idea that doubt means something is wrong.
In truth, doubt, questioning, and curiosity are part of growth.
Faith doesn’t require certainty. Faith isn’t fixed or finished. Faith grows as we grow.
Questioning doesn’t mean you lack faith; it means you are paying attention.
This conversation isn’t about convincing you to believe in God, follow a religion, or adopt a spiritual identity.
It’s simply an invitation to reflect.
If you’ve ever wondered: What is faith, really? Do I need faith to live a meaningful life? Can spirituality exist without religion? What if I don’t believe in anything at all?
If this resonates, I invite you to watch the video where we explore these questions together in an open, gentle, and judgment-free way.
🎥 Watch the video
You are welcome here, exactly as you are.
With love and light,
Estefanía
