Coaching For Men collection

We are all different, with different learning styles, different ways of seeing life and different priorities. 

My coaching packages are tailored to YOU, depending on your needs and the areas you would like to improve in your life.

  • One-to-one sessions. 90-minute call for the first session. 60 minutes for each session after.
  • Personalized Tools and Worksheets for you to keep.
  • Stress Reduction and Nervous System Regulation Techniques if needed (Visualisation, Guided Breathwork and Guided Meditation).
  • Follow-up emails after each session including key takeaway notes and action steps agreed to complete.
  • Limited Text messages/emails during working hours including reminders upon request weekly (to increase motivation and accountability).

Change takes time, and for us to discover, collaborate and create a long-lasting impact that you can apply after our sessions and in your life, we need that time.